Top Benefits of Massage

Regular massage is clinically proven to reduce chronic stress and pain During your massage session, relaxation begins to permeate your body. Your mind becomes more peaceful, muscles relax to a natural state of rest and your daily anxieties slowly subside. As you relax, you may even notice slower deep breathing, reduced pressure in the head and low-back pain recedes. Like many of us, you may have experienced those times when a single massage provided amazing, short-term relief from pain or stress. But as you returned to your normal activities, the chronic pain and tension came creeping back over time, contributing to headaches or flare-ups of fibromyalgia, TMJD or old injuries..